Let's Talk about Turmeric

Let's Talk about Turmeric
If you consider yourself an adventurer who loves exploration and learning, then you know life is all about adapting. Whether you call it changing, pivoting, or something else entirely, life requires adapting to new seasons and situations. Buying a new home? Moving to a new city? Starting a new job? Insert change here. The only constant in life is change, but the good news is that no matter what life throws at you there is probably an adaptogen for that to help you bend when the wind blows, go with the flow and take life in stride. (You get the picture).

Okay, go ahead and say it with us now, adaptogens [uh·dap·tuh·jenz]. These are a type of non-toxic plant that has been shown to help people’s bodies adapt to imbalances and stress, hence the name adaptogens. Various adaptogens can balance and provide support to certain parts of the body or body systems, especially when you have a lot going on.

We are all about ancient modalities and natural healing, after all, we think age-old practices merrily mixed with modern delights is where it’s at. This is why we curate high-quality adaptogens in all of our beverages. From ashwagandha to hibiscus to Lion’s Mane to holy basil. Heck, we even include functional fungi FTW, but what about another popular adaptogen like turmeric? Grab a kombucha and let’s dive in and talk about all things turmeric.

grabbing a can of kombucha

 

Turmeric and Its Benefits

 

Turmeric (tur·mr·uhk) comes from the turmeric plant and contains an active ingredient called curcumin, which contains antioxidant properties that can be beneficial to the body. Best known for its anti-inflammatory properties, turmeric may also help to fight depression and free radicals, improve memory, and lessen pain. 

 

Turmeric is mostly used as a spice and is what gives curry its vibrant yellow-orange color, which you can often detect in Indian dishes like chicken, rice, and roasted vegetables. Turmeric can also be used in a variety of recipes including hummus, scrambled eggs, smoothies, soups, and stews. It can even be baked into brownies and muffins, mixed into lattes, and taken in a supplement form if that is more of your thing.

As delicious as all of these options are, we like to consume our turmeric in our kombuchas. 
turmeric

 

Try Some Turmeric

Looking for some caffeine-free clarity? Grab a can of Roaring Pineapple. Brilliant, delectable, and ridiculously delicious, this flavor-infused combination awakens focus and enlightens the senses.

 

roaring pineapple

What about the turmeric? Do not worry, we have got you. Turmeric has been added to  Roaring Pineapple to provide a boost of antioxidant goodness while our Lion’s Mane Mushroom supports brain function and pineapple sweetens the deal with a taste of the tropics. (Ahhh, the islands are calling).

If you cannot get enough turmeric then you can also try Rowdy Belly. Inspired by an ancient Ayurvedic recipe, this carefully crafted beverage supports digestion with fennel, fenugreek, ginger, and turmeric. You, and your belly, will thank you for this bubbly beverage.

 

rowdy belly kombucha
Go ahead and grab a can or two (or three) of these turmeric-inspired kombuchas and enjoy the robust flavor and all of the health benefits turmeric has to offer.

Are there any ingredients you want to learn more about? Shoot us a message @rowdymermaid and you may just see it covered here!